Classes
Kettlebells
Classes using the kettlebell - the most effective conditioning tool. Swing, sweat, see results!
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Bootcamp
A fitness class using body weight & equipment, suitable for all levels of ability.
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Fun Fitcamp
A class for 8-18 year old girls to build their fitness in a fun & friendly environment.
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Personal Training
One to one options available to help you reach your goals. Semi-private training (small group) packages option also available.
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